Full Body Stretch with Darlene Carr

Virtual Offering

Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility.

Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness. Reduces the risk of injuries and improves muscular-skeletal health and fitness. "So turn up the exercise and be "fit for life"

Yoga mat and yoga strap needed

These community engagement workshops are supported, in part, by public funds from the New York City Department of Cultural Affairs in partnership with the City Council and the Bronx Council on the Arts.

Schedule

Friday, April 23, 2021

3:00pm - 4:00pm

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537
Full Body Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and...
Virtual Offering
More Info

Friday, April 30, 2021

3:00pm - 4:00pm

Add To Calendar
537
Full Body Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and...
Virtual Offering
More Info

Friday, May 7, 2021

3:00pm - 4:00pm

Add To Calendar
537
Full Body Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and...
Virtual Offering
More Info

Friday, May 14, 2021

3:00pm - 4:00pm

Add To Calendar
537
Full Body Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and...
Virtual Offering
More Info

Friday, May 21, 2021

3:00pm - 4:00pm

Add To Calendar
537
Full Body Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and...
Virtual Offering
More Info

Friday, May 28, 2021

3:00pm - 4:00pm

Add To Calendar
537
Full Body Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and...
Virtual Offering
More Info

Venue

Virtual Offering