Chair Stretch with Darlene Carr

Virtual Offering

Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility.
Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness. Reduces the risk of injuries and improves muscular-skeletal health and fitness. "So turn up the exercise and be "fit for life"

These community engagement workshops are supported, in part, by public funds from the New York City Department of Cultural Affairs in partnership with the City Council and the Bronx Council on the Arts.

Schedule

Sunday, April 25, 2021

8:00pm - 9:00pm

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536
Chair Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness....
Virtual Offering
More Info

Sunday, May 2, 2021

8:00pm - 9:00pm

Add To Calendar
536
Chair Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness....
Virtual Offering
More Info

Sunday, May 9, 2021

8:00pm - 9:00pm

Add To Calendar
536
Chair Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness....
Virtual Offering
More Info

Sunday, May 16, 2021

8:00pm - 9:00pm

Add To Calendar
536
Chair Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness....
Virtual Offering
More Info

Sunday, May 23, 2021

8:00pm - 9:00pm

Add To Calendar
536
Chair Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness....
Virtual Offering
More Info

Sunday, May 30, 2021

8:00pm - 9:00pm

Add To Calendar
536
Chair Stretch with Darlene Carr
Stretch will increase flexibility and prevent injury. It is a combination of Active Isolated stretches and easy Yoga techniques to improve flexibility. Stretch exercises allow for greater freedom of movement and improve posture. Increases physical and mental relaxation. Releases muscle tension and soreness....
Virtual Offering
More Info

Venue

Virtual Offering